"Start and end the day lovely." That's Lorraine Toussaint's advice for life; this week on Your Fave Fave's Lorraine Toussaint talks us through her favorite teas, some of her impactful tea memories - like a 2 hour Japanese tea ceremony - and the rituals she has around tea that help her cultivate a sense of presence in her life. As usual, the conversation evolves into something entirely different, and Rachel and Lorraine talk about social media and motherhood and much more!

Gain more of Lorraine's wisdom at her website! In addition, catch Lorraine on The Equalizer, currently airing on CBS, and Concrete Cowboys, streaming on Netflix.

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We were tired of all the health and fitness apps that made us feel worse about ourselves, that featured trainers who didn't look like us or talk like us (hello, drill sergeant much?), or that assumed we had hundreds of dollars to spend on trendy equipment in order to make their workouts actually, well, work. That's why we created RISE Fitness, to build a community of folks who love to move their body and spark joy in their lives, without all the body-shaming and exclusion. Check it out by going to https://bit.ly/letsriseapp

Check out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn’t living up to some invisible standard of how she should look. Now she’s on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509

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